Group Therapy

Group psychotherapy offers a supportive environment where individuals can explore their internal experiences while connecting with others who share similar challenges. In this relational space, members benefit from both giving and receiving feedback, practicing new ways of relating, and reducing isolation.

The group format can enhance insight, foster emotional regulation, and accelerate personal growth through shared understanding and accountability. It’s a powerful complement—or alternative—to individual therapy for those seeking connection and change.

Emerging Stronger

$30 per group

Accepted insurances include Aetna, Anthem BCBS, Carelon, Kaiser, Medicaid, Medicare, and UnitedHealthcare.

Click the link below to express your interest in joining the group!

Emerging Stronger for Teens

$30 per group

Accepted insurances include Aetna, Anthem BCBS, Carelon, Kaiser, Medicaid, Medicare, and UnitedHealthcare.

Click the link below to express your interest in joining the group!

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!