If the weight of changing roles, life transitions, relationship strain, or maternal mental health concerns feel overwhelming, you’re not alone—and you don’t have to navigate it all on your own.

I offer a warm, nurturing space where you can show up exactly as you are. Although I work with individuals of all ages, I have a special interest in supporting those moving through reproductive and maternal transitions, as well as people experiencing shifts in identity, partnership, family dynamics, life transitions, and the deeper emotional work these seasons invite.

Together, we’ll explore your story with compassion—clarifying what you need, tending to the parts of you that feel stretched thin, and helping you build a future that feels grounded and aligned.

Whether you’re working through communication struggles and relationship patterns, adjusting to pregnancy or postpartum changes, or seeking support for mood shifts related to fertility or motherhood, I’m here to walk alongside you with care and steadiness.

My approach is holistic and integrative, rooted in the belief that healing involves your mind, body, and spirit. I draw from CBT, IFS, Somatic Experiencing, and DBT, tailoring the process to your unique needs so your therapeutic journey evolves as you do.

Therapy is a powerful act of courage—an investment in your well-being, your relationships, and your capacity to thrive through life’s transitions.

If this resonates, let’s connect. I’d be honored to support you.