Individual Therapy in Fort Collins, CO

Trauma-Focused, Identity-Affirming Therapy for Colorado & Wyoming

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Trauma-Focused, Identity-Affirming Therapy for Colorado & Wyoming

If you're feeling overwhelmed, navigating trauma, or going through a difficult life transition, therapy can provide a supportive place to begin healing.

Our practice offers trauma-focused, identity-affirming individual therapy in Fort Collins, Colorado, with secure virtual therapy available throughout Colorado and Wyoming.

Our team of therapists specializes in working with individuals experiencing:

  • Trauma and Complex PTSD (CPTSD)

  • LGBTQIA+ identity and life experiences

  • Chronic illness and disability

  • Grief and loss

  • Perinatal mental health and postpartum transitions

We believe therapy should be deeply individualized, compassionate, and grounded in an understanding of your lived experiences.

  • Individual therapy is a collaborative process where you meet one-on-one with a licensed therapist to explore thoughts, emotions, experiences, and patterns that may be affecting your well-being.

    Therapy can help you:

    • Process past experiences and trauma

    • Understand emotional patterns

    • Develop tools for coping and resilience

    • Improve relationships and boundaries

    • Explore identity and life transitions

    Our therapists work with you to create a safe, confidential space for reflection, growth, and healing.

  • Starting therapy can feel like a big step, and we aim to make the process simple and supportive.

    Step 1: Consultation

    Connect with our team so we can learn about your needs and match you with a therapist.

    Step 2: First Session

    Your therapist will explore your goals and begin developing a personalized therapy plan.

    Step 3: Ongoing Therapy

    You’ll work together toward healing, self-understanding, and meaningful change over time.

  • You don't have to navigate life’s challenges alone.

    Our team is here to support you with trauma-informed, identity-affirming therapy designed around your needs.

    📍 In-person therapy in Fort Collins, Colorado
    💻 Virtual therapy throughout Colorado and Wyoming

    Schedule a consultation today to connect with a therapist who understands your experiences.

  • Many people seeking therapy have experienced trauma that continues to affect their daily lives.

    Our therapists specialize in trauma-informed and trauma-focused care, supporting clients navigating:

    • Complex PTSD (CPTSD)

    • Childhood trauma

    • Relational trauma

    • Medical trauma

    • Identity-based trauma

    • Grief and loss

    Trauma therapy focuses on helping you:

    • Understand trauma responses

    • Regulate the nervous system

    • Process difficult experiences safely

    • Build stability and resilience

    Healing from trauma takes time, and we work collaboratively to move at a pace that feels safe and supportive.

  • Our practice provides LGBTQIA+ affirming therapy, supporting individuals navigating:

    • Gender identity exploration

    • Sexual orientation and relationships

    • Family dynamics

    • Identity-related stress or discrimination

    • Life transitions and self-discovery

    We aim to create an environment where clients feel:

    • Seen

    • Respected

    • Safe

    • Empowered to live authentically

  • Our group practice includes clinicians with diverse training and specialties so you can connect with a therapist who understands your experiences.

    Trauma & Complex PTSD (CPTSD)

    Our therapists use trauma-informed approaches to help clients process traumatic experiences and develop tools for emotional regulation.

    LGBTQIA+ Affirming Therapy

    We provide affirming support for individuals exploring identity, relationships, and life transitions.

    Chronic Illness & Disability

    Living with chronic illness or disability can impact mental health, identity, and relationships. Therapy can provide space to process these experiences and build coping strategies.

    Grief & Loss

    Grief may follow the loss of a loved one, changes in health, or life transitions. Our therapists support clients navigating bereavement and complex grief.

    Perinatal Mental Health

    We provide therapy for individuals navigating:

    • Pregnancy and postpartum changes

    • Fertility challenges

    • Parenting transitions

    • Postpartum depression and anxiety

Our Process

Individualized Care for Every Client

We believe therapy should never feel like a one-size-fits-all process.

Trauma-Focused Therapy for PTSD and CPTSD

Many people seeking therapy have experienced trauma that continues to affect their daily lives.

Identity-Affirming Therapy for LGBTQIA+ Clients

Everyone deserves a therapy space where their identity is respected and affirmed.

Specialized Support From Our Therapy Team

Our group practice includes clinicians with diverse training and specialties so you can connect with a therapist who understands your experiences.

  • The natural healing force within each one of us is the greatest force in getting well.

    Hippocrates

  • "Every step taken in mindfulness brings us one step closer to healing ourselves and the planet."

    Thich Nhat Hanh

  • “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.'"

    Brené Brown

  • Yes. We provide secure virtual therapy sessions for residents throughout Colorado and Wyoming, in addition to in-person therapy in Fort Collins.

  • Yes. Several clinicians on our team specialize in trauma and complex PTSD (CPTSD) and use trauma-informed approaches including EMDR, ACT, CBT and DBT.

  • Yes. Our therapists are committed to providing identity-affirming care for LGBTQIA+ clients.

Frequently Asked Questions

  • We help match you with a therapist based on your needs, goals, and preferences.

    All of our therapists offer a free 15-minute consultation to help determine if they are the right fit for your needs.

  • We accept most major insurances. For clients who prefer to pay out-of-pocket we offer a tiered pricing model based on therapist experience and training.

    Please see our page about pricing here.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

Flourish Counseling & Wellness serves clients throughout Colorado and Wyoming with inclusive, trauma-informed care, and this form is the easiest way to get started.

Share a little about what you’re looking for, and we’ll reach out to help you schedule a consultation call with a clinician who feels like the right fit.

You deserve support that feels safe, respectful, and grounded. We’re here to make that first step as comfortable as possible.

Let’s Work Together