Healing Happens in Connection: How Community Supports Mental Health

Social connection and community engagement is vital to our mental and physical well-being.

In a digital and isolated age of social media and constant “hustling”, we often push this to the side or forget about it altogether. Being with friends, family, and community fosters feelings of belonging, value, and love in our lives. The emotional and physical support that comes alongside meaningful social connections helps us lead happier, healthier lives.